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Are you ready to embark on a journey of self-discovery, empowerment, and lasting change?

Meet Kim Howard, your dedicated Transformational Coach, committed to guiding you towards a life of purpose, fulfillment, and success.

Transformation Expert  - Reiki Master - NLP Master Practitioner - Life Coach - Healer

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Welcome

Why Choose Kim Howard?

With years of experience, Kim has empowered countless individuals to break through barriers, achieve their goals, and lead a life they truly love.

Kim understands that every journey is unique.

Benefit from personalized coaching sessions designed to address your specific challenges and accelerate your transformation.

Kim's approach encompasses mind, body, and spirit. Experience a holistic transformation that goes beyond surface-level changes, creating lasting impact in all areas of your life.

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What to Expect:

Kim will help you identify your goals, clarify your vision, and create a roadmap for success.

Overcome self-doubt and develop the confidence to pursue your dreams fearlessly.

 Gain the tools and mindset needed to navigate life's challenges with resilience and strength.

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Life's too short to be serious!

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Ready to Start your Transformation?

Take the first step towards a brighter future! Contact Kim Howard today for a complimentary consultation and discover how transformational coaching can unlock your fullest potential.

My Bog

Choose your Session

3 Steps to Start the Healing.. 

01

PAY CLOSE ATTENTION

Tune into your body. What are you feeling inside?
Tune in to the physical sensations, then go deeper to witness what’s happening emotionally. 
Where do you notice the sensations?
What texture do they have?
Is there a temperature?
If these sensations had a color, what would that be?
Be curious in your awareness of your body, just letting these sensations present themselves!
Write these down to anchor in your observation and release the pattern of making it mean anything other than this.

02

SLOW YOUR BREATHING

Take 3 to 5 conscious breaths to release any tension you are holding.
Let the breath come in through the nose, filling to your belly.
Let your belly expand out on the inhales, and sink in on the exhales.
Slow your inhales and exhales and allow these emotional energies to release as you exhale!
Do this as long as you need to so your body can do what it already knows how to do: let emotions surface and release

03

GET CONSCIOUS

Ask yourself: “What do I most deeply need?”
Is there fear that needs comforting?

Is there a space where you are hurting and just need to receive love?
Is there the idea that you’re not enough and you need to keep doing more?
Maybe you’ve been told to “Be strong and hold it together,” or maybe there’s been fear of “falling apart.” 

Let it all go. 
Allow these parts of you to be as they are without judgment or suppression. 
Tell your body “It’s okay to feel everything I feel.” Let the energies move.
Your body knows how to release these energies so you are free and can soar forward. 
Keep sending your body the messages that allow you to be free. “I’m beautiful in all that I am” and “I’m free to express whatever is arising in me.”
Be willing to accept all of YOU, and allow the fluidity of your expression! 

Samantha Vic

" A friend referred me to Kim as i was going through an extremely difficult time. My concentration level was at zero, I was crying all the time and I just felt completely lost and directionless. In one session Kim helped me to realise where I had let my mind and emotions go, the exact cause of my hurt and anger and what I could do moving forward.I walked out so much lighter and brighter and within days was back to writing, creating and working. Thankyou Kim, for giving me back my peace of mind and quietening the negative loop in my head."

Jacquie G, Vic

"Kim is amazing, if you haven't had a session with her yet, do yourself a favour and book in now.
How much would you like to have your wholeness your sparkle and your shine given back to you in one session, its like she is a magician her abilities our out of this world.

Thank you is not big enough word for what you have done for me. "

Mitch J, Qld

After a friend of mine suggested that going to see Kim would be a good idea i not really knowing what to expect or think went along to check it out, and couldn't of been happier with the results at the end of the session! I went into see Kim feeling quite average and came out with this euphoric feeling,  like I was a new person with a new perspective on things. I'm very lucky to of found her and I'll continue to see her in the future."
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